7 Tweaks to Your Daily Routine That Will Improve Your Memory
- Daisy Mae
- Mar 15, 2016
- 1 min read
''You see a familiar face across the room at a friend’s party and lock eyes. The person starts walking towards you, smiling. On the outside you’re smiling too, but inside—not so much. You’re busy racking your brain to remember their name and how you know them.
Sound familiar? Anyone with declining memory function has probably been in this situation more than once. But your memory is responsible for far more than just putting names to faces. Your memory is your brain’s filing system—holding everything you’ve ever learned from childhood onwards. Want to keep this information safe? With a few simple tweaks to your everyday routine, you can improve your memory, and help to make sure that it’ll stay in good shape later in life...''
Comments