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Heart Advice

  • Daisy Mae
  • Jun 25, 2016
  • 1 min read

18 Things Mentally Strong People Do

''As the author of 13 Things Mentally Strong People Don’t Do, I usually spend my time talking about the bad habits that can rob you of mental strength. After all, it only takes one bad habit to hold you back from reaching your greatest potential.

In addition to giving up those bad habits, however, it’s also important to perform exercises that build your mental muscle. With hard work and dedication, you can train your brain to perform at your peak.

Here are 18 things mentally strong people do...''

by Amy Morin

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