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Heart Advice

  • Daisy Mae
  • May 7, 2016
  • 1 min read

6 Ways To Improve Your Attitude (Even When You're Grumpy)

''It’s spring! Time to freshen up those closets and drawers ... but what about the nooks and crannies of your emotions?

Most of us have unwanted feelings tucked away out of sight somewhere, and they often drift into view at exactly the wrong moment. But you were born with the innate ability to clean up these emotions once and for all. Here are six ways to actively freshen up your inner spaces and create a lighthearted attitude to carry into summer:..''

by Dr. Deborah Sandella

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