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Heart Advice
- Daisy Mae
- May 21, 2016
- 1 min read
How To Appreciate The Present Moment—Even When It's Painful
''My wife: It hurts when I wear these shoes.
Me: Then don’t wear those shoes.
My wife: But I like them.
Pain is a signal. Suffering is what happens when we ignore that signal, when we resist whatever change will be required to eliminate the source of pain: when we insist on wearing those shoes, or staying in that relationship, or trying to make a 13-hour road trip in one day with two young children strapped into car seats. Why would we do this?...''
by James Brown
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