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Heart Advice

  • Daisy Mae
  • Jun 3, 2016
  • 1 min read

You Have 5 Happiness Muscles. Here's How To Work 'Em

''I’ve spent the last five years studying happiness. My goal has been to translate psychology and philosophy into exercises for happiness. Through this process, I discovered that happiness means connecting well with existence and that there are five ways (or muscles) that help you do it:...''

by Will Jelbert

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