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Scientists tested 3 ways to psych yourself up. One was the clear winner.
- Anna Mae
- Jul 16, 2016
- 1 min read
by James Gaines
''Let's say you're playing a game of soccer. And it's not going well.
It's been a long, tough game so far, and while everyone on your team has been playing pretty well, the other team is ahead.
You know you can push through and win ... but first you need to psych yourself up. So what would you do? Would you give yourself a pep talk? Plan out an elaborate strategy?
What's the best way to motivate yourself to not just stay in the game, but to actually do better?
Scientists wanted to test this question, so they set up an odd little competition...''
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