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Heart Advice
- Daisy Mae
- May 19, 2016
- 1 min read
5 Steps To Making Peace With Your Body For Lasting Happiness
''If you wish everything was as easy as gaining weight, raise your hand. Raise your other hand if you know that you’re in a complicated relationship with food and/or your body.
If both your hands are still down, ask yourself if you’ve ever felt guilt after eating a "bad" food?
I’m here to remind you there is no such thing as “bad” food. And that wanting to be skinnier will only keep you in the same patterns...''
by Klara Mudge
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