JoJo shares how she learned to love her curves and cellulite after her label told her she was too fa
by Emily Baines ''Singer JoJo has had a shaky relationship with the industry that made her famous. In 2014, following a year-long battle...
Why Getting Bigger Can Be a Better Fitness Goal Than Getting Smaller
''In high schoool, I worked with a strength coach in the off-season of track. At one point, my mom told me that I needed to back off the...
This Powerful Facebook Post Will Inspire You to Love Your Body as Is
by JEFF CATTEL ''Thanks to good old New Year’s resolutions, we spend a lot of January thinking about our bodies. Maybe we want to lose...
Get off the treadmill: the art of living well in the age of plenty
by Mark Greif ''Do you ever learn about health from the media? I do. Here are some things I’ve seen recently. “How to engineer maximum...
Penn State's Kicker Opened Up About His Eating Disorder—and It's a Big Deal
by ALYSSA RAIOLA ''When it comes to eating disorders, we tend to think of women (and really, women of a certain size). But one in 15 men...
A comic explains the screwed-up reason people complimented this girl for being sick
''In the world of body compliments, there's an unfortunate pairing that still exists: "You look great — have you lost weight?" The seed...
One Eating Habit Could Explain Why So Many People Are Gaining Weight
''A new study revealed a surprising link between your eating habits and your health and weight: It's not what you eat, but when you eat...
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What I'm Learning About Resilience As An Injured Pro Athlete
by Amelia Boone ''Humans are meant to move. Whether you are a casual weekend warrior or a professional athlete, movement and exercise are...
4 Ways To Get Amazing Abs That Might Surprise You
by Todd McCullough ''Having a strong core is important for a lot of reasons. Solid abs support your back, make you more confident, and...
