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Just Keep Going
- Daisy Mae
- Jun 11, 2016
- 1 min read
The Secret To Lasting Weight Loss (That Has Nothing To Do With Food)
''For over 12 years of my life, I spent my days criticizing my body, hating what I saw in the mirror, and berating myself for my imperfections. Negative thoughts about my body ran through my mind 24/7. I thought criticism and self-loathing were the way to “motivate” myself to get the body I desperately desired.
After years of keeping four different sizes in my closet and gaining/losing the same 60 pounds over and over again, I remember the morning I had a life-changing revelation...''
by Jennifer Hand
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