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Just Keep Going
- Anna Mae
- Jul 5, 2016
- 1 min read
How to Make Something You Don't Really Enjoy a Habit
''Something amazing happened this morning. Instead of hopping out of bed, having breakfast, then plunging myself headlong into work, I casually sipped my coffee, ate my muesli, then wandered into my office for a 30-minute meditation session before even turning on my computer.
What’s amazing isn’t that I’ve done this once, but that I’ve been doing it for months. Even more amazing is that I love it...''
by DARYA ROSE
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