10 Signs You’re Under More Stress Than You Probably Realize

''Changing jobs, going through a breakup and struggling financially are some of the most common stressors for any age group.

Since these occurrences are so prevalent and a lot of people experience them, many of us assume we shouldn’t feel stress or aren’t allowed to express stress in relation to these events.

This means many people are walking around with way more stress than they can handle, and they don’t even know it.

Here are 10 signs you’re probably under way more stress than you realise:..''

by Trisha Miller

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#stress #blog #article #mentalhealth #self