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24 Tips Real People Use To Get The Fuck To Sleep
- Anna Mae
- Nov 30, 2016
- 1 min read
''We recently asked members of the BuzzFeed Community to tell us how they deal with not being able to sleep. Here’s what they said:
Please note that these aren’t medical recommendations. Be sure to check with your doctor before starting any kind of treatment.
1. Imagine that you are powering down your body, part by part.
“I think about shutting off each part of my body, starting with my feet and legs, and work my way up — I don’t usually get to my head. :-)”—fallonp2...''
by Sally Tamarkin
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