Everything You Need To Know About Food Labels If You're Trying To Eat Healthier

sponsored by Target

''Ever wonder what’s really in those foods with lengthy, indiscernible labels? Scratching your head about the flavor profiles of xanthan gum and yellow #6 coloring?

Adam Lowry, the man who co-founded an uber-healthy brand of plant-based milk alternative called Ripplealongside business partner Neil Renninger, is in the same boat. An entrepreneur who turned a passion for health and sustainability into a career, he’s always looking for clean labels that are free of additives or harsh chemicals.

“I am definitely a label reader, but no one wants a trip to the grocery store to be an encyclopedic exercise,” Lawry says.

His shortcuts?...''