This Powerful Facebook Post Will Inspire You to Love Your Body as Is

by JEFF CATTEL

''Thanks to good old New Year’s resolutions, we spend a lot of January thinking about our bodies. Maybe we want to lose weight, eat better, or meditate more. All that reflection on what we want to change makes it way too easy to think of the things we don’t like about our bodies—the part that jiggles, the part that doesn't look quite right.

That’s why this Facebook post from Molly Galbraith, a certified strength and conditioning coach and co-founder of Girls Gone Strong, stopped us in our tracks. It’s the good, the bad, the ugly, and ultimately the amazing revelation we could all stand to have. Check it out below:..''