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17 Not-Overwhelming Ways To Eat Healthy When You’re Depressed

  • Anna Mae
  • Sep 15, 2016
  • 1 min read

''When you’re depressed, your relationship with food can be a complicated one.

Maybe you lose your appetite completely or maybe you’re more voracious than ever. Or perhaps without the energy to cook, you end up prioritizing convenience over nutrition. Whatever it is, eating well when you’re depressed is no simple task. To help, we asked members of the BuzzFeed Community for their best tips for dealing with food and nutrition when depressed. Here’s what works for them:..''

by Anna Borges

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